Microdosing psilocybin mushrooms has gained significant attention as a way to enhance creativity, improve mood, and boost cognitive function without the intense psychedelic effects associated with larger doses. However, not all psilocybin strains are the same, with each offering unique characteristics and effects, making some more suitable for microdosing than others.
The Difference Between Mushroom Strain and Variety
As we explore the intriguing world of psilocybin mushrooms, it’s important to understand the terminology used to describe them. Often, we hear the terms ‘strains’ and ‘varieties’ in reference to different types of psilocybin mushrooms.
The word “strain” has become widely used, largely influenced by the cannabis industry. However, when it comes to psilocybin mushrooms, this term doesn’t fully align with the way these fungi reproduce. Psilocybin mushrooms propagate through spores, resulting in unique genetic variations with each cultivation. These variations lead to different physical characteristics, making the concept of a consistent “strain” less applicable.
For this reason, the term “variety” is a more precise description of the genetic diversity found within psilocybin mushrooms. While these varieties share common traits, each has its own distinct genetic makeup, contributing to the rich diversity of the species. Although “strain” is commonly used in everyday conversation and searches, focusing for the most part on the different types of Psilocybe Cubensis genus.
1. Golden Teachers
The Golden Teacher, also known as GT, is one of the most popular varieties of P. cubensis in the world. The history of this strain is somewhat unclear. Some speculate it originated in Florida in the 1980s, while others believe the Golden Teacher is the OG strain discovered in Cuba. Regardless of its history, with moderate potency and profound, enlightening effects GT is a perfect strain for microdosing.
2. B+
B+ mushroom strain is highly favored by many microdosers due to its moderate potency and availability. The origins of B+ are covered with a veil of mystery as some speculate that it might be a cross-hybrid between Psilocybe cubensis and Psilocybe azurescens, although it’s more likely that this strain originated from cross-breeding two different P. cubensis strains. Apart from its moderate potency, the B+ strain is relatively easy to grow, making it a perfect pick for anyone who wants to cultivate their own mushrooms for microdosing.
3. Mazatapec
The Mazatapec strain was one of the first Psilocybe cubensis strains to reach the Western world. It’s believed that the original sample made its way to the United States in the 1950s, thanks to Robert Gordon Wasson. The strain comes from the mountainous Sierra Mazateca regions of Mexico and it’s believed that Mari Sabina used this exact strain in her shamanic ceremonies. The potency of Mazatapec is average compared to other P. cubensis strains like Tidal Wave or Penis Envy making them ideal for microdosing.
4. Mexican
Mexican strain is one of the most popular and widely used psychedelic mushrooms. Native to the regions of Mexico, these mushrooms have a rich history tied to indigenous spiritual practices, where they were used in sacred ceremonies for their ability to facilitate visionary and mind-expanding experiences. Known for their relatively mild potency, Mexican Mushrooms are a fantastic option for microdosing. The effects are usually described as uplifting, insightful, and highly cognitive.
5. Cambodian
The Cambodian mushroom variety has deep historical ties to the culturally significant region around the ancient Angkor Wat temple in Cambodia. Its use dates back centuries, with mycologist John Allen reportedly obtaining the original sample in the 1990s, cementing its lasting influence in the area.
This variety is known for its below-average potency, making it a favorite among those practicing microdosing. While it doesn’t pack the intense effects of some other strains, it offers a gentle and manageable experience that aligns perfectly with microdosing routines.
6. Jedi Mind Fuck
The origin of the Jedi Mind Fuck (JMF) strain is shrouded in mystery, with no conclusive evidence to pinpoint its exact origins. What we do know is that it was inspired by George Lucas’ Star Wars saga, a nod to the iconic franchise. It is a relatively modern strain that surfaced in the early 2000s. Jedi Mind Fuck mushrooms are not particularly potent when compared to the average Psilocybe cubensis variety, making them a good microdosing mushroom strain.
7. Hillbilly
Hillbilly mushrooms, known for their low to moderate potency, gained recognition as one of the best mushroom strains for microdosing. They are believed to have been first discovered in Arkansas by a member of the Mycotopia forum going by the name ‘Hillbilly”, hence the name. Hillbilly mushroom strain won the High Cup in the microdosing category in the spring of 2022, making them one of the top choices for microdosing.
Finding the Best Dose
Regardless of the strain, getting the correct dosage is key to a successful microdosing routine. A common starting point is 0.1 to 0.3 grams of dried mushrooms, but this can vary depending on the strength of the specific strain you’re using. It’s not uncommon for individuals to adjust their dose a few times to find the optimal amount. The goal isn’t to experience a strong psychedelic effect, but to notice subtle changes in mood, concentration, or creativity throughout the day. Take your time and pay attention to how your body responds to find the best dose for your needs.
Exploring Other Microdosing Options
While microdosing can be an exciting journey for many, some people find it challenging to measure the exact daily amount and maintain a consistent schedule. Fortunately, there are several microdosing products that make this process much easier. These products are designed to take the guesswork out of dosing, allowing users to enjoy the benefits of psilocybin without the hassle of preparation. Some of these products include:
Each of these products is designed with ease and consistency in mind, helping users maintain a steady microdosing routine without the need for meticulous measurement.
