These magical mushrooms have been used historically by people all across the world for both recreational and spiritual purposes. Meaning that they have been around for quite a while, regardless of their legal status.
Physical and Mental Health
Do: Take magic mushrooms only when in good mental health. This means that you should not be experiencing depression or any other mental health issues. Make sure that you’re in a positive mental state. Additionally, it’s important to be in good physical health as well, free from bacterial and viral infections such as the common cold or flu.
Don’t: Go on a mushroom trip at all costs. Avoid using mushrooms as a means to escape from your problems, as they tend to intensify rather than suppress existing emotions. Thus evaluate your mental health and any challenges that are lying around. Also, going on a mushroom trip while physically sick can increase the likelihood of experiencing a bad trip. Coughing, stuffed nose, stomach pain, and similar bodily discomforts can intensify the overall sensation of unease, particularly when under the influence of psychedelics.
Setting
Do: Select a safe, comfortable, and familiar setting for your psychedelic journey. Make sure that the people you choose to accompany you are people you both like and trust. Being in a peaceful environment, preferably with a trusted “trip sitter” or experienced companion, can significantly improve your experience. Turn off your phone to avoid distractions and make sure you’re present in the moment. Give the next 24 hours of your schedule a clear out. Give yourself plenty of time for your magic mushroom encounter because the beauty of the exploration can be dampened by feeling rushed or having deadlines.
Don’t: Go into crowded, noisy, or unfamiliar places that can make you anxious. If you are concerned about any possible side effects, don’t use magic mushrooms at all. Also for beginners, it’s not advisable to take mushrooms at places like music festivals, instead opt for a more chill option like tripping in nature, or in the comfort of your own house.
Dose and Mushroom Strain
Do: Start by choosing a beginner-friendly strain, something that’s not too intense but also achieves the desired outcome. Magic mushroom strains differ in potency, so if you are a new psychonaut consider choosing between B+, Golden Teachers, and Cambodian magic mushrooms. Also, start with a lower dose and gradually increase if needed. We don’t recommend going over 2 grams for first-time users.
Don’t: Take a huge dose for your first-time experience with mushrooms. Doing so will more often than not end up in an overwhelming journey. Also, make sure to never combine magic mushrooms with other psychoactive substances like alcohol or harder drugs, as the effects can be unpredictable. Keep in mind that some strains are more potent than others, thus stick with the magic mushrooms that are more beginner-friendly.
What You Should Do On Magic Mushrooms
Do: Accept the experience for what it is, in every aspect of it. Recognize that every path is unique and offers chances for growth both personally and emotionally. Make sure to have a journal nearby so that you can document your thoughts and experiences as it will help you later when you start integrating the experience. Always stay hydrated, and avoid any kind of discomfort.
Don’t: Have unrealistic expectations as they might contribute to anxiety. If effects start to be overwhelming make sure to remind yourself that the effects will wear off over time and it will all be good in the end. Also, try to stay clear of stupid ideas like driving a car, climbing tall buildings, cranes, or pretty much anything that may endanger your life.
Controlling the Mushroom Journey
Do: Accept the trip and all that it may bring. Psychedelics have the power to elicit a diverse range of feelings and visual perceptions. Remember that every journey is unique and offers a chance for introspection and development. Sometimes trips can get a bit intense, and trying to be in control can only make you more anxious and increase the chances of experiencing a bad trip. Take deep breaths, meditate slow your heart rate and everything will be just fine. Additionally, make sure to stay hydrated and comfortable. It’s also recommended to keep a journey within reach, writing down your thoughts can offer a profound introspection that can help you integrate your psychedelic experience more efficiently.
Don’t: Try to control how the experience unfolds. Suppressing or trying to control the trip’s effects could make the psychedelic journey difficult. Don’t disregard the signals that come from your body. Taking care of your basic needs, such as eating, drinking, and using the restroom when needed, is important. Ignoring these indications might cause discomfort that can ruin the overall experience. Equally important is to avoid combining other psychoactive substances with magic mushrooms, especially alcohol, as it can contribute to poor judgment which may lead to dangerous ideas or activities. Make sure not to panic if things get intense, the effects are temporary and will eventually fade away.
Understand the Mushrooms
Do: Relax and let the effects of the mushrooms guide you. They have the power to bend your mind and raise your senses to a new frequency. You can come across insights and perceptions that are normally out of reach. These images might not be clear-cut and are frequently enigmatic. Accept the mysterious quality of these encounters; trying to push past them will only make your trip more difficult. Instead, surrender to the unknown and let the experience unfold naturally.
Don’t: The strength of the trip is typically affected by the ups and downs of magic mushroom effects, keep in mind that these effects come in waves. During your trip, there can be times when it feels like the effects are fading. It’s important not to try to enhance the experience by taking more magic mushrooms. You should observe how the effects increase again in a matter of minutes, without the need for additional dosing.
